Made a beef pot roast for dinner tonight. There weren't any parsnips at the store, so we ended up with turnips instead. I think it came out great regardless! The broth is the best part, by far (Seneca agrees.)
I'm eating more, and feeling much better now. Otherwise, no changes! My face is still at normal acne fluctuation, but Seneca's psoriasis is gradually fading. Hopefully, it'll be gone well enough that we can see if anything besides grains influences it.
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